kelly brogan real salt aluminum vaccines header

Kelly Brogan, MD: A-Salt With a “Deadly” Weapon (Part One)

by Mark Aaron Alsip

The takeaways:

  • Kelly Brogan, M.D. claims aluminum is toxic to all life forms1 and falsely links it to a plethora of diseases.
  • Brogan’s fear mongering re: aluminum includes steering patients away from life-saving vaccines that contain small amounts of the element.
  • Via her online store, the doctor sells aluminum via a health supplement, in amounts that equal or exceed the aluminum found in the vaccines she wrongly vilifies.
  • Ominously, the 2018 SXSW Festival is offering Dr. Brogan a popular platform to further her dangerous and hypocritical “medical” views.

You can’t swing a virtual dead cat on the internet without hitting a doctor who has an online store, and Kelly Brogan, M.D., is no exception.  While Brogan tirelessly campaigns against aluminum in vaccines, foods, and beauty products, ironically, she sells a health supplement that contains as much or more aluminum than is found in the safe, critical vaccines against which she fear mongers.

Dr. Brogan peddles Real Salt2, touted to contain more than sixty essential trace elements that promote health and well being.3  Unfortunately for the good doctor, one of those elements is aluminum, which she falsely links to a wide range of problems, including Alzheimer’s, Parkinson’s Disease, neurological disorders, ADHD, Sudden Infant Death Syndrome, and others.1,4,5,6,7,8,10

In the following images, we can see Real Salt for sale at,2 as well as an elemental analysis of the salt provided by the vendor.9  Please click each image to enlarge.

kelly brogan resources: real salt, contains aluminum
A two-image composite from Kelly Brogan’s online store highlighting the “Real Salt” sold by the doctor. (click/enlarge)
Kelly brogan sells as much or more aluminum than can be found in vaccines and products she vilifies
Analysis of Kelly Brogan’s Real Salt reveals as much or more aluminum than can be found in the vaccines she wrongly vilifies.  See references for full list;9 this screen snapshot has been altered by the author to highlight the aluminum.  No changes to elements or quantities have been made.  (click/enlarge)


It must be strongly stated that the dangers posed by aluminum, and in particular Real Salt, the product sold by Ms. Brogan, exist solely in her mind.  The Real Salt brand is as safe as any item you’d find on your store shelf.

Route of administration (e.g. ingestion, injection, inhalation, absorption via the skin) matters in the real world, but you won’t find Kelly Brogan living in such a place.   She’s an equal opportunity alarmist, damning aluminum whether its injected as a vaccine, ingested as an antacid or baking soda, or rubbed on the skin as an antiperspirant.5  Fine.  Let’s play by her rules.  Since vaccines are arguably one of the most important advancements in recent human history, I thought it would be instructive to compare the amount of aluminum found in Brogan’s own product against that found in some of the essential vaccines she wrongly condemns.

Nothing but the Facts, Ma’am
As we can see in the previous table, Real Salt lists an average of 0.1946mg of aluminum per serving in their product,** where a serving size is 1.4 grams (approximately one quarter teaspoon).  By comparison:

  • The HPV vaccine is indicted by Brogan for alleged biotoxicity.6   It protects against the cancer-causing human papillomavirus (HPV), and contains 0.5mg/dose of aluminum.11,13  This is equal to just  2.6 servings of Kelly Brogan’s salt.


  • Regarding the 0.125 mg/dose of aluminum in the Pneumococcal vaccine,12,13 the aluminum in Brogan’s salt exceeds the vaccine’s by 36%.   That’s right, you’ll get more aluminum from the doctor’s Real Salt than from the vaccine.  Yes, I know it’s ingested rather than injected here, but remember, Brogan damns aluminum regardless of route of administration.5   Dr. B. wrongly links the Pneumococcal vaccine’s aluminum to autoimmunity, long-term brain inflammation, and associated neurological complications.7  The vaccine is an important protection against diseases such as pneumonia and bacterial meningitis.
  • Dr. Brogan weaves a very tangled tale in regard to the DTaP/inactivated polio/Hib vaccine, which contains 0.33mg/dose aluminum.13,14  The upshot of her article, which you’ll find linked here and in the references, is that this vaccine is somehow partly responsible for Sudden Infant Death Syndrome (SIDS).10  A terrifying claim, especially when you consider that two servings of her salt, at 0.1946g aluminum each, provides 16% more aluminum than the vaccine.

Good Enough to Eat?
So far, we’ve limited our investigation to vaccines, which are injected. But, as I said, Brogan doesn’t want you ingesting aluminum either.  One of her prime targets is antacids because they contain, (sigh), aluminum.  How much?  Well, according to the Centers for Disease Control, you can find 104 to 208 mg/tablet of aluminum in off-the-shelf antacids.15   Doing our math from earlier, assuming a buyer of Dr. Brogan’s Real Salt used one serving per day, every day for a year, we’d end up with:

0.1946mg Al/serving/day * 365 days = 71 grams of aluminum per year

Hmm.  71 grams from Brogan falls a bit short of the 104g minimum from the antacids she eschews.  And you’d think that as the year went on, you’d be clearing some of that aluminum from your body, right?  Au contraire mon frère, says Kelly Brogan:

Aluminum stays in the body for several years” –Kelly Brogan, “Special Report, Vaccines and Brain Health”4 (emphasis mine)

So, by the doctor’s own assertions, the supposedly-toxic element in her product will stick with you, dose-by-dose, for years.   We’d need 534 servings, or just about one and half years (one serving per day) of Dr. Brogan’s Real Salt to reach the “poisonous” (wink wink, nudge, nudge) levels in her ostracized antacid tablet.

As I mentioned earlier in the article, Real Salt is completely safe.  The trace amounts of the elements found therein not at all harmful.  It is my hope that an honest company won’t be held responsible because a questionable doctor tried to make money hawking their products.

You have to ask yourself: is Kelly Brogan really worth her salt?


If Dr. Brogan says aluminum is toxic to all life forms, perhaps she shouldn't be selling it to the life forms who follow her on social media.
If Dr. Brogan says aluminum is toxic to all life forms, perhaps she shouldn’t be selling it to the life forms who follow her on social media. (click/enlarge)


Oh, if it only ended there.  Not only does the distinguished doctor sell you greater quantities of an element she claims will put you in an early grave, she strongly encourages you to obtain it naturally.

Milk, anyone?


“Milk is for babies.  When you grow up, you have to drink beer.”–Arnold Schwarzenegger
When she isn’t busy selling aluminum to her followers, Brogan is hard at work encouraging breastfeeding.17,18,19  This is particularly unfortunate for her anti-aluminum argument.  According to the Children’s Hospital of Philadelphia, breastfed infants receive approximately 7mg of aluminum naturally from their mother’s milk during the first six months of life, compared to only 4.4mg from vaccines.13  So, Brogan is directly encouraging the consumption of aluminum (via breast milk).

Babies won’t be directly ingesting Brogan’s salt of course, but I can’t help but compare aluminum in breast milk to the additional amount a new mother would add to her diet if she used just one serving of Brogan’s salt, one serving a day, over six months:

(0.1946mg aluminum/serving Brogan’s Salt * ~30 days/month * 6 months = 35.028mg aluminum/six months)

Via the salt she sells, Brogan would be dosing our unsuspecting mother with five times the amount of aluminum naturally given to the baby via breast milk, and nearly eight times the aluminum that baby would receive from vaccines in the first six months of his/her life.  The amount of  salt-based aluminum that would actually pass to the baby would be function of many factors including the mother’s metabolism, renal function, etc.

But, isn’t it interesting that Kelly Brogan’s Real Salt doesn’t come with a warning to nursing mothers?

Wrapping It All Up
At this point, I was tempted to pick on the irony of Dr. Brogan’s apparent aversion to wrapping food in aluminum foil, and point out that the manufacturer of her salt proudly proclaims their salt mine is wrapped in a layer of bentonite clay.  Bentonite, if you remember your college chemistry, has the formula Al2H2Na2O13Si4.  See the aluminum in there?  Brogan’s aluminum-laden salt is itself quite literally wrapped in aluminum.

But pedantics aside, let’s focus instead on the fact that the World Health Organization, the CDC, and medical consensus contradict Dr. Brogan in every way possible.13,15,16  Aluminum is the most abundant metal in the crust of our planet and you’d be hard pressed to avoid it in the food you eat, the air you breath, and the water you drink. According to the CDC, an average adult in the United States eats about 7–9 mg of aluminum per day in their food.15  The World Health Organization concurs, saying that aluminum intake from foods represents the major route of aluminum exposure to the general public.16

Most aluminum in food, water, and medicines leaves your body quickly in the feces. Much of the small amount of aluminum that does enter the bloodstream will quickly leave your body in the urine.15   The human body evolved to handle the amounts of this element we encounter on a daily basis quite nicely, thank-you-very-much, and unless you have a medical condition such as impaired renal function, Dr. Brogans tirades against aluminum aren’t worth their salt.  I encourage you to ask a real doctor.

Epilogue: SXSW
Sadly, as I go to press with this article, I’ve learned that the annual SXSW festival has named Kelly Brogan as a consultant to their advisory board.20  Giving an HIV/AIDS denialist who sells her patients the very products she says will kill them is unconscionable, and in this author’s opinion, should be met with firm, polite suggestions to the festival that they seek medical advice from better vetted sources.

This quote SXSW is particularly puzzling:

While SXSW strongly disagrees with many of Kelly Brogan’s controversial opinions, we do believe that inclusion of a variety of viewpoints from a diverse group of people is important to creating a dialog for the community represented at the SXSW Wellness Expo20–via Kavin Senapathy/Forbes

Suppose this came from NASA instead?

“While NASA strongly disagrees with many flat-earther controversial opinions, we do believe that inclusion of a variety of viewpoints from a diverse group of people is important as we complete the Near Earth Object survey that will protect our round (or is it flat?  Hey, it’s just an opinion!) planet from a potential extinction level event”

SXSW’s comments reek strongly of the plague of “alternate facts” that have, sadly, gained traction in our country.  I’m sorry, but in science, there are no alternate facts.  Dr. Brogan’s $4,000 consults for coffee enemas, AIDS denial, and selling her patients ingredients that she herself labels toxic do not constitute “controversial opinions”… they constitute what this writer believes to be medical malpractice, and should be investigated.

If you agree, and would like to make your voice heard, you can tweet to @sxsw.  The hashtag #BumpBrogan is trending.  You may wish to take a moment and make it even trendier!


** Salt analysis was performed by Advanced Laboratories, Inc. of Salt Lake City, UT, who notes that because the product being tested is a naturally occurring product that
has not been refined, actual elemental results of any specific lot number will vary slightly. Please click here to return to the article.

(1) “Aluminum is Toxic to all Lifeforms” (Kelly Brogan Facebook Post)
Retrieved 10 Dec 2017

(2) Real Salt (Kelly Brogan Online Store)
Retrieved 11 Dec 2017

(3) Real Salt (FAQ)
Retrieved 15 Dec 2017

(4) Vaccines and Brain Health (Kelly Brogan)
Warning: not a scholarly article
Retrieved 12 Dec 2017

(5) Detox–Why You Need To (Kelly Brogan)
Warning: not a scholarly article
Retrieved 10 Dec 2017

(6) The Truth is Out: Gardasil Vaccine Coverup Exposed (Kelly Brogan)
Warning: not a scholarly article
Retrieved 12 Dec 2017

(7) Psychobiology of Vaccination Effects:
Bidirectional Relevance of Depression (Kelly Brogan)
Warning: not a scholarly article
Retrieved 12 Dec 2017

(8) Hepatitis B Vaccine – Is it Safe for Your Newborn?
Warning: not a scholarly article
Retrieved 15 Dec 2017

(9) Real Salt Elemental Analysis
Retrieved 14 Dec 2017

(10) Could this be Driving the Epidemic of Sudden Infant Death (SIDS)?  (Kelly Brogan)
Retrieved 15 Dec 2017

(11) GARDASIL® Package Insert
[Human Papillomavirus Quadrivalent (Types 6, 11, 16, and 18)
Vaccine, Recombinant]
Suspension for intramuscular injection
Retrieved 13 Dec 2017

(12) FDA Approved Vaccines (UCM201669.pdf:  Prevnar 13)
Retrieved 14 Dec 2017

(13) Vaccine Ingredients–Aluminum (Children’s Hospital of Philadelphia)
Retrieved 11 Dec 2017

(14) Pentacel Package Insert
Retrieved 16 Dec 2017

(15) CDC: Public Health Statement for Aluminum
Retrieved 10 Dec 2017

(16) Aluminum in Drinking Water (World Health Organization)
Retrieved 14 Dec 2017

(17) Breastfeeding: A Reproductive Right (Kelly Brogran)
Warning: Not a scholarly article
Retrieved 15 Dec 2017

(18) Baby and Breast: Perfect Together
Warning: Not a scholarly article
Retrieved 15 Dec 2017

(19) Natural Birth and Breastfeeding: Replaceable?
Warning: Not a scholarly article
Retrieved 15 Dec 2017

(20) SXSW Festival Slammed For Including HIV/AIDS Denialist In 2018 Wellness Expo
Kavin Senapathy/Forbes
Retrieved 11 Dec 2017


Image Credits
Real Salt Logos, product imagery, and ingredients analysis snapshots are all used in accordance with Title 17 U.S.C. Section 107, commonly known as “fair use law”. This material is distributed without profit with the intent to provide commentary, review, education, parody, and increase public health knowledge.

Kelly Brogan, M.D. web site screen snapshots, facebook posts, and images are all used in accordance with Title 17 U.S.C. Section 107, commonly known as “fair use law”. This material is distributed without profit with the intent to provide commentary, review, education, parody, and increase public health knowledge.